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Stress, Fatigue and Anxiety What You Can Do About it?

Stress, Fatigue and Anxiety What You Can Do About it?

Anxiety is naturally tiring. Anxiety can essentially cause both low and high levels of fatigue, and leave you feeling incredibly drained. Some people simply feel tired throughout the day. Others feel tired only after an attack. Still others feel extreme fatigue, often finding they need to nap hours upon hours extra – or feeling as though they can’t focus on life because of their tiredness.

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